Sunday, January 11, 2009
GOOP
So, I just discovered a pretty cool website. It's called GOOP - nourish the inner aspect - By Gwyneth Paltrow. It's a well-designed website that basically wants users to sign up for newsletters and then those newsletters are featured on the website in an archive. Paltrow also features restaurants she likes, as well as recipes. She also talks about fashion, health, living well, art and more. Paltrow writes the blogs herself and talks about, for example, what she made for the holidays and now what type of body cleanses she is going to do, after indulging over the last couple of months. I do have to laugh at that, because how much could Paltrow have indulged. It won't be how I indulged. I'm sure she didn't pig out on too many cakes, candy, wine - really you name it , I ate it. Ug. So, I read about one of the cleanses she is planning to do. You have to check out the detox that she is doing. While, yes, she is eating throughout the day, she is really eating nothing but soup, smoothies and the occasional chicken breast. And get this - NO alcohol - is she serious....I mean really?!?! So, she does the detox for 7 days. So, I'm thinking that I should be able to do the detox for 7 days too right. I mean that's not that long. I'm going to have to think about this. I do want to get in better shape and get my diet straight - maybe this is the ticket. I don't know. I will think about it and keep you posted. In the meantime, I think there is a piece of cheesecake calling my name.
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I don't think any 7 day program such as that is healthy for you. Things done in moderation are best. Is there a low cal cheese cake out there? (Wishing you the best on your blogging and weight loss venture.) Thanks for stopping by my blog.
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